價格:免費
更新日期:2020-05-03
檔案大小:87.3 MB
目前版本:2.1
版本需求:系統需求:iOS 10.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
Many of us struggle with mental health issues or addictions. Balance helps you balance your life and your thoughts so you can better manage the thinking in your head. Using Balance's thoughts feature you are able to write down what you are thinking when you are thinking it instead of having to wait or find a notebook. You can then later reflect on the thoughts you have saved to help ground yourself back in the present moment.
支援平台:iPhone, iPad